[eeffoj]

I finally started using my address book the way I think it's supposed to be used. I created a bunch of folders in the Group column and dragged & dropped from my ALL folder into the folders. For 2 weeks everything worked fine and I thought I had made an amazing leap into professionalism. Today I dragged & dropped 2 entries from the ALL folder into a new folder and POOF! Now the ONLY entries in my ALL folder are the 2 that I dropped. Everything else has disappeared.

Is there anything I can do to recover my data? Along the lines of lagging professionalism, I have not backed up my data. I would also appreciate learning how to back up my data (once retrieved or reentered).