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Actually Remote Desktop comes standard on Windows XP, at least the professional edition, and the connection client for OS X is completely free. It works great, but VNC sounds like it allows you to do more. You can't control both ways with Remote Desktop and they don't have a Java client. The interface is very nice and fast, and you might want to take a look at it if you have that option. I really like it.
-Juxel
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