Export iCal for Outlook or Excel

iCal is a calendaring app. It is somewhat compatible with the calendaring function of Exchange and Outlook. Excel is a spreadsheet app. Although it can do time and date calculations, it is not particular good and email or calendaring functions.
 
What I'm trying to do is share my iCal calendar events with some one on a Windows machine. I understand the difference between excel and outlook. I guess I'm wondering if there's a painless way to share iCal events with Windows users.
 
I haven't found a way to transfer data between Outlook and iCal, much less, sync.
However.. if you have a phone that can sync to calendaring applications, that'd probably be the best bet.
 
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