en0 is the onboard NIC
en1 is the wireless NIC
lo0 is the loopback device
gif0 is a tunnel device
stf0 is a IPv6 to IPv4 tunnel device
fw0 is the firewall device
ppp0 would be a ppp device
You want to monitor the active NIC, if you are hard wired, then
en0, wireless then en1.