Is there an equivalent of ALT + TAB on Windows for Macs? (I'd like to see a thing pop up in the middle of the screen showing all the apps that are running that I can tab through to select)
I know there's some other way to do it like you can on windoze where a thing pops up in the center of the screen with enlarged icons of everythign that's running. (I've seen it before in several training videos that were done on OS X)
also, you might try a freeware program called witch. look on versiontracker.com. the regular apple-tab is only for applications, but witch is a switcher between all open windows. super handy.