190-number of push ups i did today
300ish-number of sit ups
100ish number of squats i did today
12-number of laps around a standard quarter mile track i ran
480,000- number of strokes i did in today practice
at 6000 meters with 4 lengths per 100 meters and an average of 20 strokes per length
7,000 my average daily calorie consumption over the last month