Recovering Deleted Emails From Server

firefly2005

Registered
I have a mac. account. I downloaded emails to entourage. I got a window saying that my account was over quota so I deleted the messages from mac. directly thinking they will stay in my entourage. GULP. ALL GONE. ALL deleted from my entourage too. I have to have the emails back. Please help. How do I recover deleted emails.
 
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