Da_iMac_Daddy - thanks mang, did the best i could.
KrinkleCut - i appreciate your two cents. however the majority (plus myself) sees no problems with the whole red on black color scheme. plus i think it's very fitting for our music and all.
mdnky - glad you like it. it's just a simple black inner shadow thing i did in Imageready. i tried a white outline/stroke, but it didn't work too well. think i'll go ahead with this new menu, once the new links and bio pages are done.

thnx again for your help.
boi - i do feel that iframes are necessary. mainly for my own peace of mind. this way, updates for pages are simple - plus, i prefer to load a new frame per link, as opposed to a whole page. and as the site grows, this will only help me more with upkeep. plus i DO want all the content confined to a set space. thnx for your comments.
:edit: also i have another recording project and site i just launched:
http://www.blackoutrocks.com/hatekist/
similar site, iframe, black backround with a red bordered table, etc. feel free to critique this one if you feel like it.