Natobasso, iDefrag is the only defragmentation app that is aware of the "hot band" on HFS + drives that is mentioned toward the end of the tech note you linked to.
And from what I've seen when running iDefrag on my own hard drives, there's room for improvement. I just ran iDefrag to check my system drive. Lots of fragmentation indicated.
Your referenced tech note also mentions some usage patterns where fragmentation is more likely to occur, such as when manipulating large video files. Or when the drive is close to being full (say, less than 10% free).
So, Apple doesn't exactly say it's not necessary. Just that gains are smaller with modern drives. I remember some people talking about defragging their drives every week. This never was necessary or beneficial. Once every few months perhaps.
Doug