Audio exported to MP4 in QuickTime
is AAC audio. Before you export an audio file to MPEG-4 in QuickTime click 'Options' and read the bottom half of the box and you will see that it is AAC.
Also, a 186-kbps AAC file will
always be exactly the same size (well, very nearly) as a 186-kbps MP3 file or any other type of 186-kbps file. 186-kbps means 186,000 bits-per-second of post-compression data. In other words, no matter what format of compression your are using, if it says it is 186-kbps then that means for every second of audio it will take up 186,000 bits (or 23,250 bytes) on your harddrive.
A few of us banged our heads together in
this thread a while back to try to figure out just that. We figured it out in the last couple posts.
The only exceptions are formats like the Ogg Vorbis algorithm, which has no set rate (it is variable bitrate) and so you have to specify "MP3 128kbps-
like quality", etc.
The benefit of AAC audio is not that a 128kbps file will be
smaller than a 128kbps MP3 file, the benefit is that a 128kbps AAC file will
sound better than a 128kbps MP3 file. So if you are content with how MP3 files sound at 128kbps, you should be quite happy with how AAC files sound at, say, 96kbps and that will save you disk space.
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